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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,191 topics in this forum

  1. New Site for People interested in Rapamycin - Doses, Costs, Sources, Side effects, Benefits, etc.

    By BrianC,
    • 1 reply
    • 294 views

  2. Fruit And Vegetable Intake: How Many Servings/Day Is Optimal?

    By Mike Lustgarten,
    • 0 replies
    • 314 views

  3. food compass

    By mccoy,   
    • 7 replies
    • 529 views

  4. Fasting Drives The Geroprotective Effects Of A Calorie-Restricted Diet

    By Mike Lustgarten,
    • 0 replies
    • 266 views

  5. Chocolate Intake Is Associated With Reduced All-Cause And Cause-Specific Mortality Risk

    By Mike Lustgarten,
    • 14 replies
    • 557 views

  6. Epidemiological Studies vs n=1: What's Optimal For Dietary Cholesterol?

    By Mike Lustgarten,
    • 2 replies
    • 244 views
  7.  

    Does anyone eat pickled garlic for fun?

    By Alex K Chen,
    • 0 replies
    • 228 views

  8. Dietary fibre intake is associated with increased skeletal muscle mass and strength (Paper Review)

    By Mike Lustgarten,
    • 2 replies
    • 306 views

  9. L-theanine lowering BP and anxiety

    By Matt,
    • 1 reply
    • 624 views

  10. Does Plasma Dilution Delay Aging?

    By KHashmi317,
    • 0 replies
    • 321 views
  11.  

    Is soy sauce healthy? What do you use?

    By Alex K Chen,
    • 1 reply
    • 378 views

  12. Attempting To Further Reduce Biological Age: hs-CRP

    By Mike Lustgarten,
    • 5 replies
    • 272 views
  13.  

    Feminization (even going full transgender) for longevity?

    By Alex K Chen,
    • 0 replies
    • 269 views

  14. Attempting To Further Reduce Biological Age: Reducing Glucose (Without Messing Up Other Biomarkers)

    By Mike Lustgarten,   
    • 0 replies
    • 220 views
  15.  

    Are sulfites (eg in dried fruit) an issue at all?

    By Alex K Chen,
    • 0 replies
    • 173 views

  16. Michael Rae on Hyberbaric Oxygen Treatment Study

    By Dean Pomerleau,
    • 5 replies
    • 436 views

  17. The carbohydrate-insulin model: a physiological perspective on the obesity pandemic

    By Todd Allen,
    • 0 replies
    • 228 views

  18. Are potatoes wrongly vilified?

    By alexthegra8,
    • 13 replies
    • 796 views

  19. Young and Undamaged rMSA Improves the Healthspan and Lifespan of Mice

    By Mike Lustgarten,
    • 0 replies
    • 177 views

  20. Leaving due to ivermectin insanity

    By JP223322,
    • 0 replies
    • 347 views

  21. Taubes or not?

    By CJay,
    • 4 replies
    • 415 views

  22. The Venice Film Festival Returns In The City Where The Word 'Quarantine' Began

    By Saul,   
    • 2 replies
    • 207 views

  23. DHA/EPA and ALA for Cardiovascular Disease & All-Cause Mortality 1 2 3

    By Dean Pomerleau,   
    • 61 replies
    • 4.6k views

  24. Which Gut Bacteria Are Associated With Poor Health, And How Can We Limit Them?

    By Mike Lustgarten,
    • 0 replies
    • 219 views

  25. fructose, an interesting perspective

    By mccoy,   
    • 7 replies
    • 800 views
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