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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,191 topics in this forum

  1. Albumin: What's Optimal For Youth And Health? (2022 Update)

    By Mike Lustgarten,   
    • 6 replies
    • 325 views

  2. Optimism lengthens life, study finds (I think some of you guys are screwed)

    By Gordo,
    • 5 replies
    • 326 views

  3. The secret to a longer lifespan? Gene regulation holds a clue

    By Saul,   
    • 1 reply
    • 209 views

  4. Polypodium Extract for Preventing Skin Damage?

    By Dean Pomerleau,
    • 1 reply
    • 276 views

  5. Bile Acids: The Next Frontier In Longevity?

    By Mike Lustgarten,
    • 0 replies
    • 226 views

  6. best test for optimizing selenium levels

    By kpfleger,
    • 2 replies
    • 400 views

  7. Krill oil raises metabolic risk

    By mikeccolella,
    • 6 replies
    • 6.4k views

  8. Small bone structure

    By Ascodel,
    • 0 replies
    • 187 views

  9. Two factors involved in longevity of species

    By Saul,   
    • 1 reply
    • 320 views

  10. Physical Activity, Body Weight, And Diet Affect Resting Heart Rate And Heart Rate Variability

    By Mike Lustgarten,
    • 5 replies
    • 651 views

  11. A Physiology Clock for Human Aging: BP and FEV1 As Top Predictors

    By Mike Lustgarten,
    • 1 reply
    • 213 views

  12. Australian potential years of life lost, first year of epidemic

    By AlanPater,   
    • 3 replies
    • 287 views
  13.  

    What is the healthiest piperine-containing pepper?

    By Alex K Chen,
    • 0 replies
    • 192 views
  14.  

    Relation of Fish, Mercury and Plant Omega-3s to Brain Health

    By Dean Pomerleau,   
    • 7 replies
    • 2.1k views

  15. Selenium's Dual Role in Health & Aging in the Womb | Dr. Vadim Gladyshev

    By livelongerworld,
    • 0 replies
    • 181 views

  16. Centenarian Blood Test Analysis (n=1,754)

    By Mike Lustgarten,
    • 2 replies
    • 498 views

  17. Methionine Restriction Extends Lifespan-What's Optimal For Protein Intake? n=1 Analysis

    By Mike Lustgarten,   
    • 10 replies
    • 857 views

  18. Latest version of Longo's longevity diet

    By Saintor,
    • 5 replies
    • 467 views

  19. Just curious, anyone have a plan, or preps for global war?

    By mccoy,
    • 8 replies
    • 295 views

  20. Oxidized Cholesterol and Alzheimer’s Disease

    By rudolph marcus,   
    • 2 replies
    • 264 views

  21. How concerned are you about microplastics/what do you do to reduce your exposure?

    By Alex K Chen,
    • 8 replies
    • 518 views

  22. Longevity Supplements - Interventions Testing Program Results | Dr. Richard Miller

    By livelongerworld,
    • 6 replies
    • 729 views

  23. GCM installed: trial period 1 2

    By mccoy,   
    • 34 replies
    • 1.1k views

  24. AGE Products Impact Lifespan: Impact Of Hyperglycemia, Kidney Function, And The Microbiome

    By Mike Lustgarten,   
    • 0 replies
    • 190 views

  25. Say no to Metformin (unless you're diabetic)

    By KHashmi316,
    • 9 replies
    • 626 views
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