I basically agree with Tom. I'm 84 3/4, in excellent health. I also agree with Cory's post, about Al's post, noting the inportance of
adopting a creative and self-transcendent perspective on life can positively impact gene expression.
Both of my brothers have passed away -- both my older brother and my younger brother. My parents, and all relatives that I know about, did not have extraordinary lifespans or healthspans.
Like Tom, I exercise, though I don't enjoy it. I do enjoy calorie restriction, and have been practicing CR for a long time, and intend to continue doing so.
-- Saul