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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,191 topics in this forum

  1. Dr Offit on mRNA vaccines

    By mccoy,
    • 0 replies
    • 260 views

  2. Quantifying Biological Age: Blood Test #2 in 2021

    By Mike Lustgarten,
    • 2 replies
    • 290 views

  3. Vegetarian Diet & Frequent Urination

    By Ron Put,
    • 8 replies
    • 2.2k views

  4. Prolonged fasting and White blood cells

    By Nordlander83,
    • 2 replies
    • 393 views

  5. Ergothioneine: A 'Longevity Vitamin' With Potential Benefits For Age-Related Outcomes?

    By Mike Lustgarten,
    • 4 replies
    • 315 views
  6.  

    Supplements Thoughts

    By Ron Put,
    • 22 replies
    • 1.8k views

  7. US excess deaths vs Europe

    By corybroo,
    • 0 replies
    • 260 views

  8. Gut Bacteria Boost Host NAD Metabolism

    By Mike Lustgarten,
    • 0 replies
    • 211 views

  9. Longevity "Myth Busting" - Aubrey de Grey (Foresight Inst., April 2019)

    By KHashmi317,
    • 12 replies
    • 647 views

  10. Choline levels associated with higher mortality

    By mikeccolella,   
    • 11 replies
    • 1.2k views

  11. Has anyone tried myostatin inhibitors to build muscle mass?

    By Alex K Chen,
    • 1 reply
    • 352 views

  12. Telomere Length: How Does it Compare Against Other Biological Age Metrics?

    By Mike Lustgarten,
    • 0 replies
    • 176 views

  13. "Extreme" Exercise - Good or Bad? 1 2

    By Mike41,   
    • 31 replies
    • 2k views
  14.  

    Brain Cell Replacement to Beat Aging | Jean M. Hebert, Albert Einstein School of Medicine

    By KHashmi317,
    • 2 replies
    • 335 views

  15. HDL: What's Optimal For Minimizing Disease Risk And Maximizing Longevity?

    By Mike Lustgarten,
    • 3 replies
    • 344 views

  16. Education & Longevity

    By corybroo,
    • 0 replies
    • 196 views

  17. Carotenoids Are Associated With A Younger Epigenetic Age And Reduced All-Cause Mortality Risk

    By Mike Lustgarten,   
    • 7 replies
    • 534 views

  18. Quantifying Biological Age: Blood Test #1 in 2021

    By Mike Lustgarten,
    • 4 replies
    • 308 views
  19.  

    What are ideal T3/T4 thyroid hormone levels?

    By Alex K Chen,
    • 0 replies
    • 197 views

  20. mechanism by which exercise strengthens bones and immunity

    By corybroo,
    • 1 reply
    • 267 views
  21.  

    Boron/Jarrow Ultra Bone-up for osteoporosis?

    By Alex K Chen,
    • 10 replies
    • 624 views

  22. Obesity increases skin vulnerability

    By corybroo,
    • 0 replies
    • 211 views

  23. Pneumonia Is A Major Cause of Death In Centenarians: Reducing Risk Via The Gut Microbiome

    By Mike Lustgarten,
    • 0 replies
    • 350 views

  24. Optimal fasting frequency

    By tanuki,
    • 7 replies
    • 579 views

  25. Hyperbaric oxygen therapy increases telomere length and decreases immunosenescence

    By Thomas G,
    • 7 replies
    • 564 views
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