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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,191 topics in this forum

  1. Levine Phenotypic Age Spreadsheet 1 2

    By Ron Put,
    • 38 replies
    • 4.1k views

  2. How to test the stiffness/flexibility of one's joints, ligaments, and other soft tissues?

    By Alex K Chen,
    • 0 replies
    • 150 views

  3. OUTLIVE-Peter Attia's book 1 2

    By mccoy,
    • 35 replies
    • 2.1k views

  4. Psychedelics, transcriptional rejuvenation, and heath/longevity thread

    By Alex K Chen,
    • 0 replies
    • 190 views

  5. Pesticides and their effects (eg blunting the mortality decrease from fruits/vegetables)

    By Alex K Chen,
    • 7 replies
    • 606 views

  6. Is decreased tolerance to ADHD stimulant meds a sign of aging?

    By Alex K Chen,
    • 0 replies
    • 149 views

  7. Bisphosphonates like zoledronate (or teriparatide/romosozumab/abaloparatide) for low bone density?

    By Alex K Chen,
    • 23 replies
    • 1.1k views

  8. L-theanine

    By Alex K Chen,
    • 0 replies
    • 171 views

  9. Why is cap-independent translation so pro-longevity?

    By Alex K Chen,
    • 0 replies
    • 187 views

  10. Supplemental estrogens? (eg 17-alpha-estradiol but also the others)

    By Alex K Chen,
    • 6 replies
    • 404 views

  11. Radioisotope labeled supplements to test how well-absorbed they are into the body (eg C:15)?

    By Alex K Chen,
    • 0 replies
    • 165 views

  12. Are flaxseeds pro-longevity/a super-good? Are whole flaxseeds healthier than ground? Are there concerns with eating too many? Is the gel they form healthy?

    By Alex K Chen,
    • 1 reply
    • 277 views

  13. Niacin Increases NAD (Test Results)

    By Mike Lustgarten,
    • 4 replies
    • 467 views
  14.  

    Trigonelline: Increase NAD And Melatonin, Reduce Homocysteine?

    By Mike Lustgarten,
    • 0 replies
    • 195 views

  15. Does anyone try C:15 (fatty15). They make your cell membranes more oxidation-resistant

    By Alex K Chen,
    • 0 replies
    • 198 views

  16. Rapamycin thread (Mikhail is all over it now)

    By Alex K Chen,
    • 3 replies
    • 685 views

  17. Metformin and growth hormone reverse aging in humans 1 2 3

    By mikeccolella,
    • 56 replies
    • 5k views

  18. Orthotics is really important - I got my foot pressure distribution measured, found overprotnation and ordered proper foot support today

    By Alex K Chen,
    • 0 replies
    • 199 views

  19. Recovery rate after insult (eg recovery rate after exercise) #peterfedichev #AlanACohen

    By Alex K Chen,
    • 0 replies
    • 185 views

  20. Has anyone gone to A4M? What were your favorite booths there?

    By Alex K Chen,
    • 0 replies
    • 202 views

  21. Statins - are they helpful even for moderate levels of LDL? Does anyone take rosuvastatin?

    By Alex K Chen,
    • 7 replies
    • 2.4k views

  22. polyprenol and dolichol (especially in N-linked glycosylation)

    By Alex K Chen,
    • 0 replies
    • 148 views

  23. Complement proteins - how do they change with age?

    By Alex K Chen,
    • 0 replies
    • 132 views

  24. Are fruit/vegetables often washed in bleach? How to avoid them?

    By Alex K Chen,
    • 0 replies
    • 125 views
  25.  

    Effect of long-term caloric restriction on DNA methylation measures of biological aging in healthy adults from the CALERIE trial

    By Mike Lustgarten,
    • 7 replies
    • 630 views
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