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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,191 topics in this forum

  1.  

    What floss do you use?

    By Alex K Chen,
    • 7 replies
    • 359 views
  2.  

    What's your VO2max

    By Alex K Chen,
    • 1 reply
    • 281 views

  3. Red Blood Cells Decline During Aging, But Can Be Increased Through Diet

    By Mike Lustgarten,   
    • 2 replies
    • 343 views

  4. Fasting or Senolytics between vaccine doses

    By pete533,   
    • 3 replies
    • 323 views

  5. Quantifying Biological Age With Aging.ai: 24 Blood Tests Since 2009

    By Mike Lustgarten,
    • 3 replies
    • 337 views
  6.  

    microplastics in type 2-plastics (eg milk jugs) - are they to worry about?

    By Alex K Chen,
    • 1 reply
    • 264 views
  7.  

    Sugar alcohols like xylitol and sorbitol and polyols - are they pro or anti-glycation?

    By Alex K Chen,
    • 0 replies
    • 202 views

  8. Keepin' the carbs LOW!

    By KHashmi317,
    • 22 replies
    • 1.6k views

  9. Kidney Function Declines During Aging-Can It Be Reversed?

    By Mike Lustgarten,
    • 17 replies
    • 699 views

  10. Lead/heavy metal contamination in spices/hot sauce?

    By Alex K Chen,
    • 2 replies
    • 324 views

  11. Left and right brain age differently

    By corybroo,
    • 0 replies
    • 196 views

  12. Familial longevity is characterized by high circadian rhythmicity of serum cholesterol in healthy elderly individuals

    By Todd Allen,
    • 2 replies
    • 304 views

  13. blood biomarkers and direct-to-consumer test vendors

    By kpfleger,
    • 10 replies
    • 4.5k views

  14. Unusual Small Reptile has two different mitochondrial genome, lives to ca 100 years and can stand cold temperatures

    By Saul,   
    • 1 reply
    • 254 views

  15. Microbes Affect The Hallmarks Of Aging: Mitochondrial Dysfunction (Part II)

    By Mike Lustgarten,
    • 0 replies
    • 157 views

  16. PGE2 and mitigating cognitive decline

    By corybroo,
    • 0 replies
    • 238 views
  17.  

    If post-mitotic tissue ages more slowly at the genetic/epigenetic level, then does it also age more slowly (or more quickly) at the proteomic level?

    By Alex K Chen,
    • 0 replies
    • 211 views

  18. MOTS-c: 'Exercise protein' doubles running capacity, restores function and extends healthy lifespans in older mice

    By BrianA,
    • 0 replies
    • 234 views

  19. Keepin' the proteins LOW!

    By Todd Allen,
    • 4 replies
    • 356 views

  20. hazards and benefits of a fruitarian on CR 1 2 3 4

    By Greg Scott,
    • 80 replies
    • 10k views
  21.  

    Alex Putsov's longevity guide

    By Alex K Chen,
    • 0 replies
    • 338 views
  22.  

    Quantifying Biological Age: Blood Test #6 in 2020

    By Mike Lustgarten,
    • 5 replies
    • 371 views

  23. Free Zoom Event: The future of the science of aging

    By Gordo,
    • 3 replies
    • 315 views

  24. including unhealthy foods in an otherwise healty diet

    By corybroo,
    • 0 replies
    • 207 views

  25. Microbial Products Affect the Hallmarks Of Aging: 1) Mitochondrial Function

    By Mike Lustgarten,
    • 1 reply
    • 285 views
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