Alex K Chen Posted October 31 Report Share Edit Posted October 31 68lb right/64 lb left. was 30kg in late 2021 [practically the same] I’m in between males and females [I may have low testosterone/DHT signalling which would make sense] on 2020-11-29, it was 25.5 kg, 58-60lbs at max God I had measurements earlier I can’t find. Quote Link to comment Share on other sites More sharing options...
mccoy Posted October 31 Report Share Posted October 31 I'll have to buy a suitable dynamometer. Only issue with this kind of measurements is that, it is not a constant, with training you can improve your grip strength substantially. Does this improve your mortality HR in a few weeks? And what if you have to discontinue training? Does it worsen your mortality HR in a short time? Quote Link to comment Share on other sites More sharing options...
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