gombo2 Posted January 14, 2021 Report Share Posted January 14, 2021 I gave up on the CR several times in the penultimate year because of the influence of others, it will be that if I weigh 45 kg and have 1.83 I will have complete health, I have 1.83 and 63.3 kg and I am on the third day of CR, I lost little weight but I feel that with 1200-1400 calories the body already survives. I have an alcoholic father and I don't want to be one to avoid alcohol would be the best option. Quote Link to comment Share on other sites More sharing options...
Clinton Posted January 14, 2021 Report Share Posted January 14, 2021 (edited) In my opinion, alcohol is nothing but a drug, and to be avoided. Edited January 14, 2021 by Clinton Quote Link to comment Share on other sites More sharing options...
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