Hi guys,
I'm new here but I'm not new here. It's my first post and my sign in is fresh but I was following this forum couple of years now. I'm reading many threads from you about so many things as cold exposure, cr, training, healthy (mostly vegan) diet(s). On some answers I realize you do it for a fit body and mind, some do it for longevity but/and many of you/us are also doing it to not get an serious illness - I hope I summarized it right?
I can image some of you was/is already ill - but also for you my question remains. What have you /what would you do if it's serious / gets serious. The reason I'm asking for cancer is because I think for cardiovascular deseases there is more official research for what is good for you and what not. Maybe I'm wrong.
I'm very exited to hear what your answers are...
Best regards
cTpa