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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,191 topics in this forum

  1. Is (a)symmetry in stem cell divisions changed with aging? Is it important for maintaining stemness/longevity?

    By Alex K Chen,
    • 0 replies
    • 122 views

  2. Ergothioneine Extends Lifespan (in flies)

    By Mike Lustgarten,
    • 7 replies
    • 616 views

  3. Cholesterol Esters: Underrated Metabolites That Are Associated With Youth And Survival

    By Mike Lustgarten,
    • 1 reply
    • 156 views

  4. Vitamin D Recommendations 1 2 3 4

    By Dean Pomerleau,   
    • 88 replies
    • 10.2k views
  5.  

    Associations Between 146 Nutrients and All-cause Mortality

    By Clinton,
    • 10 replies
    • 1.3k views

  6. Sardinian centenaries and the Akea study

    By mccoy,
    • 17 replies
    • 431 views

  7. Fish Oil Supplementation: No Impact On NAD

    By Mike Lustgarten,
    • 0 replies
    • 122 views
  8.  

    Stem Cells ... 120 years and beyond?

    By KHashmi316,
    • 0 replies
    • 183 views
  9.  

    Albumin, CRP, and Creatinine: Better Markers Of Longevity Than Lipoproteins And Glycemic Status

    By Mike Lustgarten,
    • 1 reply
    • 195 views

  10. Do the antioxidants in fruits/berries "cancel out" the increased glycation+inflammation caused by the sugar they have in them?

    By Alex K Chen,
    • 4 replies
    • 434 views

  11. What ARE the highest-effect size phytochemicals? That affect glycation/inflammation/etc

    By Alex K Chen,
    • 0 replies
    • 127 views

  12. Lipidomics/Lipids thread

    By Alex K Chen,
    • 1 reply
    • 166 views

  13. Calorie Restriction, Exercise, And Longevity: Luigi Fontana, MD PhD

    By Mike Lustgarten,
    • 19 replies
    • 1.1k views

  14. Advanced glycation endproducts (AGEs) thread

    By Alex K Chen,
    • 0 replies
    • 174 views

  15. Supplemental Tryptophan: Impact on NAD?

    By Mike Lustgarten,
    • 0 replies
    • 121 views

  16. Methylene blue

    By Alex K Chen,
    • 3 replies
    • 438 views

  17. Is niacin a fountain of youth?

    By Mike41,
    • 9 replies
    • 580 views

  18. Who are some notable examples of people who are aging *extremely well*?

    By Alex K Chen,
    • 0 replies
    • 184 views

  19. How does one get gamma glutamyl transferase (GGT) blood test and what are normal ranges per age?

    By Alex K Chen,
    • 1 reply
    • 163 views

  20. How concerned should we be about emulsifiers? (like polysorbate 80 in pickled vegetables/pickles)?

    By Alex K Chen,
    • 5 replies
    • 755 views

  21. Human brain volume may have decreased by 10% over the last 3,000 years

    By Saul,   
    • 2 replies
    • 187 views

  22. Grey Hair - Taking a Deep Dive

    By drewab,
    • 6 replies
    • 394 views

  23. Impact Of Microbes On Aging And Age-Related Disease

    By Mike Lustgarten,
    • 0 replies
    • 86 views

  24. Does anyone go to RAADfest/is it worth going to or is it a money-guzzler?

    By Alex K Chen,
    • 0 replies
    • 89 views

  25. Quantifying Biological Age: Blood Test #4 In 2023

    By Mike Lustgarten,
    • 5 replies
    • 296 views
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