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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,191 topics in this forum

  1. Are some beans (navy beans, northern beans, kidney beans) healthier than others (like lentils)?

    By Alex K Chen,
    • 5 replies
    • 808 views

  2. Resistance Training: Too Much May Shorten Your Life

    By Ron Put,
    • 21 replies
    • 1.4k views

  3. Ergothioneine Extends Lifespan In Worms, Flies, And Mice: What About In People?

    By Mike Lustgarten,
    • 0 replies
    • 128 views

  4. How do you find high-quality amazing-tasting vegetables (like cabbage)?

    By Alex K Chen,
    • 0 replies
    • 99 views

  5. Different Organs Age at differrent rates: attempts to estimate organ age

    By Saul,   
    • 1 reply
    • 241 views

  6. Lung Function (FEV1) Is Associated With Alzheimer's Disease Incident Risk

    By Mike Lustgarten,
    • 1 reply
    • 181 views

  7. Have you used large language models (like GPT4/Claude/Poe/chatGPT/Bing) for longevity-related topics? What are some of your interesting prompts? Can you use it to construct a causal graphical model of aging at *all* levels of zoom/detail?

    By Alex K Chen,
    • 21 replies
    • 2.2k views

  8. David Sinclair: "Lifespan: Why We Age and Why We Don't Have To" | Talks at Google

    By KHashmi317,
    • 13 replies
    • 988 views

  9. Uric Acid: What's Optimal For Health?

    By Mike Lustgarten,
    • 0 replies
    • 134 views

  10. Is canned food lined with microplastics that leach? How to find low-microplastic canned food?

    By Alex K Chen,
    • 1 reply
    • 99 views

  11. Nanoplastics blood test

    By Alex K Chen,
    • 0 replies
    • 110 views

  12. How do I get magnetic resonance spectroscopy (MRS) of the brain to see all the metabolites? Also brain molecular age

    By Alex K Chen,
    • 2 replies
    • 216 views

  13. Is leucine, methionine, or isoleucine worse? (in context of high protein diets) Is leucine or isoleucine easier to restrict?

    By Alex K Chen,
    • 1 reply
    • 168 views

  14. List of all the major personalities/feeds/websites in diet/metabolism/longevity/nutrition/biochemistry, esp those who highlight *mechanistic* well

    By Alex K Chen,
    • 10 replies
    • 919 views

  15. The melatonin and melatonin megadoses thread (how to make yourself not feel sleepy after taking them)?

    By Alex K Chen,
    • 2 replies
    • 252 views

  16. Preparing coffee while minimizing *both* plastics load and time? (also, coffee load =>dementia risk?) [also healthfulness of coffee thread]

    By Alex K Chen,
    • 3 replies
    • 231 views

  17. Has anyone used red light therapy/photobiomodulation? What wavelengths/intensities are best?

    By Alex K Chen,
    • 4 replies
    • 322 views

  18. Does anyone supplement plasmalogens with opencures, or got tested low for them?

    By Alex K Chen,
    • 2 replies
    • 194 views

  19. What is the healthiest mustard? Dijon or regular? Where to find mustard in non-plastic jars?

    By Alex K Chen,
    • 3 replies
    • 357 views

  20. I've Got A Big Problem In My Oral Microbiome (Serratia marcescens), But Also A Plan To Reduce It

    By Mike Lustgarten,
    • 4 replies
    • 566 views

  21. Should we all be drinking wine? 1 2 3 4

    By mikeccolella,
    • 92 replies
    • 5.6k views

  22. Did Niacin (Or NAD Being Too High) Mess Up The Epigenetic Pace Of Aging?

    By Mike Lustgarten,
    • 1 reply
    • 229 views

  23. Dietary thiamine intake and the risk of cognitive decline

    By Ron Put,
    • 1 reply
    • 214 views

  24. Foods That Could Increase NAD: Fenugreek Seeds

    By Mike Lustgarten,
    • 0 replies
    • 145 views
  25.  

    Telomere Length Test #12: Correlations With Diet

    By Mike Lustgarten,
    • 0 replies
    • 131 views
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