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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,191 topics in this forum

  1.  

    Natto is the way to go! 1 2

    By Mike41,
    • 45 replies
    • 2.7k views
  2.  

    Exogeneous ketones to decrease glucose/appetite and induce ketosis?

    By Alex K Chen,
    • 1 reply
    • 217 views

  3. How really safe is finasteride?

    By tanuki,
    • 7 replies
    • 489 views
  4.  

    High-Scoville chili peppers/hot sauces/etc? [like serrano/haberno/ghost peppers] Or spicy food in general?

    By Alex K Chen,
    • 5 replies
    • 352 views
  5.  

    What are your average blood glucose/hemoglobin A1C levels?

    By Alex K Chen,
    • 2 replies
    • 286 views
  6.  

    How can I find the leaves/stems/plants of *any* fruit (eg blueberry/strawberry leaves) to eat?

    By Alex K Chen,
    • 4 replies
    • 330 views

  7. Review article on epigenetic clocks

    By mccoy,
    • 2 replies
    • 162 views

  8. High nutrient density vegetables (like watercress)

    By Alex K Chen,
    • 2 replies
    • 174 views

  9. Not-so-fresh cauliflowers

    By mccoy,
    • 6 replies
    • 290 views

  10. Greg Fahy and thymus rejuvenation

    By mccoy,
    • 11 replies
    • 292 views
  11.  

    How do you find/supplement vegan collagen sources? Do you experiment with it?

    By Alex K Chen,
    • 1 reply
    • 207 views

  12. Extensive sleep study

    By mccoy,
    • 0 replies
    • 128 views

  13. National Geographic - "Can ageing be cured? Scientists are giving it a try" - Headline Story

    By drewab,
    • 0 replies
    • 310 views

  14. Kripalu Center for Yoga and Health

    By Saul,   
    • 15 replies
    • 1.7k views
  15.  

    Sweat may eliminate heavy metal accumulation

    By BrianA,
    • 2 replies
    • 234 views

  16. Life expectancy changes by country 2019-2020

    By corybroo,
    • 2 replies
    • 320 views

  17. VAlter Longo recent review article on nutrition and longevity

    By mccoy,
    • 9 replies
    • 729 views

  18. L. plantarum Increases Muscle Mass And Physical Function (Part II)

    By Mike Lustgarten,
    • 0 replies
    • 170 views

  19. AllofUs Genetic Research program (NIH)

    By Gordo,
    • 3 replies
    • 294 views

  20. Gut microbes can boost the motivation to exercise

    By BrianA,
    • 1 reply
    • 201 views

  21. Three anti-aging approaches appear ineffective

    By corybroo,
    • 2 replies
    • 329 views

  22. Bacteria From An Olympic Weightlifter Improves Muscle Mass And Physical Function (In Mice)

    By Mike Lustgarten,
    • 0 replies
    • 161 views

  23. Aging is driven by unbalanced genes

    By KHashmi317,
    • 0 replies
    • 175 views

  24. If your older have a drink or two.

    By Mike41,
    • 7 replies
    • 343 views

  25. Methionine Restriction Extends Lifespan: Roles For SCFAs And FGF21, But Not Calorie Restriction

    By Mike Lustgarten,
    • 4 replies
    • 343 views
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