At last, I took the time to order and install the new Freestyle Libre 3 sensor, its main advantage being its continuous data acquisition feature with one-minute sampling intervals.
I'm a little baffled since I'm seeing no significant signals, perhaps just noise. This morning I checked my FBG with a traditional strip glucometer and it was 84 mg/dL. The Libre 3 indicated 76, but then it indicated 91. There is some variability. Does it capture the peaks? I don't know yet, I only see noise on the graph so far, maybe because I'm eating no sugars, cereals or other readily absorbed carbs. At lunch I had a green banana at the end of a meal consisting of raw salad, walnuts and seeds, and nonfat mozzarella. No peak at all. AT breakfast I had 750 gr of kefir. Nothing.
Maybe later on I'm going to indulge some cacao with honey and see if the graph budges at all.