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Showing results for tags 'adaptogens'.
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Dear all, I did a search in the 'Forums' but only found cursory hints to adaptogens. Do they have a place in CR/ longevity schemes/healthy regimens? Do you guys take any of'em and with which purpose? definitions from wiki follows as well as a recognized list. In my youth, young boys used to extract licorice roots and chew them. Right now I learn licorice is classified into the adaptogens group American Ginseng (Panax quinquefolius), root Ashwagandha (Withania somnifera), root Asian Ginseng (Panax ginseng), root Cordyceps (Cordyceps sinensis), mushroom/mycelium Dang Shen (Codonopsis pilosula, C. tangshen), root Eleuthero (Eleutherococcus senticosus), root/stem bark Green Chirayta (Andrographis paniculata), leaves[10] Guduchi (Tinospora cordifolia), root/stem Holy Basil (Ocimum sanctum, O. gratissimum), herb Jiaogulan (Gynostemma pentaphyllum), herb Licorice (Glycyrrhiza glabra, G. uralensis), root Reishi (Ganoderma ludicum), mushroom/mycelium Rhaponticum (Rhaponticum carthamoides), root Rhodiola (Rhodiola rosea), root Schisandra (Schisandra chinensis), fruit/seed Siberian Ginseng (Eleutherococcus Senticosus), root, Shilajit (Asphaltum bitumen), pitch [11] Shiitake (Lentinula edodes)
