Pierrot
-
Posts
1 -
Joined
-
Last visited
Pierrot's Achievements
-
Hi, I' a new member! I tried instinctively caloric restriction mixed with intermittent fasting (since a few mounths), but the thing is that I am really skinny now, I lost all my muscles. I am 1'80 m, I am an ectomorph and I weight around 61kg, and I eat around ~2600 kcal a day. If I continue, am I gonna continue to lose weight? What should I do otherwise? Thank you, Have a nice day!