Jump to content

General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,191 topics in this forum

  1.  

    Apigenin Increases Muscle Mass And Improves Muscle Function In Both Young And Old Mice

    By Mike Lustgarten,
    • 7 replies
    • 621 views
  2.  

    Adderall/Amphetamine/Vyvanse Neurotoxicity and how to mitigate it?

    By Alex K Chen,
    • 0 replies
    • 175 views
  3.  

    What is optimal number of steps per day (either high-intensity or low-intensity) and does FitBit measure or overcount it?

    By Alex K Chen,
    • 0 replies
    • 146 views
  4.  

    The myostatin inhibitor follistatin (from minicircle) may be how to maintain *both* muscle mass and bone mass, and you don't have to do *anything* for it

    By Alex K Chen,
    • 5 replies
    • 232 views
  5.  

    What are your blood folate/folic acid levels? What levels are optimal?

    By Alex K Chen,
    • 1 reply
    • 250 views
  6.  

    Vitamin D and recent research indicates profound outcomes

    By Mike41,
    • 10 replies
    • 742 views
  7.  

    The extracellular vesicles (EVs) thread

    By Alex K Chen,
    • 0 replies
    • 136 views
  8.  

    How many of you are permanently single/childfree, #foreveralone, or Never Married?

    By Alex K Chen,
    • 1 reply
    • 167 views
  9.  

    How do you get your microbiome tested now? (other than ubiome/viome)?

    By Alex K Chen,
    • 4 replies
    • 377 views
  10.  

    Possible to use voice recognition/motion capture software to track decline in speed/"functional recovery"/coherence over time?

    By Alex K Chen,
    • 0 replies
    • 140 views
  11.  

    Are CT scans/PET scans/x-rays anti-longevity or pro-longevity? Should they be avoided?

    By Alex K Chen,
    • 0 replies
    • 141 views
  12.  

    Do you also read rapamycin.news? What about forum.age-reversal.net? Why has it become so much better/more popular than this forum?

    By Alex K Chen,
    • 0 replies
    • 170 views

  13. Quantifying Biological Age: Blood Test #6 in 2022

    By Mike Lustgarten,
    • 8 replies
    • 341 views

  14. Optimizing Sleep

    By CR Curious,
    • 1 reply
    • 178 views

  15. Sildenafil (Viagra) associated with a 69% reduced risk of Alzheimer’s disease

    By BrianA,
    • 8 replies
    • 455 views
  16.  

    Researchers Identify a New Hallmark of Aging (myriocin, ceramides, prevent muscle loss)

    By Gordo,
    • 2 replies
    • 218 views
  17.  

    What percent of triglycerides come from chylomicrons and VLDL?

    By Alex K Chen,
    • 1 reply
    • 135 views
  18.  

    Are olives or nuts healthier?

    By Alex K Chen,
    • 0 replies
    • 157 views

  19. Plasma Dilution Shown to Rejuvenate Humans

    By BrianA,
    • 12 replies
    • 564 views

  20. How to increase HDL

    By tanuki,
    • 17 replies
    • 680 views

  21. World's Oldest Person - It's Tough at the Top

    By Dean Pomerleau,   
    • 23 replies
    • 5.4k views
  22.  

    Eat like the Animals

    By corybroo,
    • 10 replies
    • 553 views
  23.  

    Supplemental boron (esp for the bones)?

    By Alex K Chen,
    • 0 replies
    • 140 views
  24.  

    Hyperaccumulator plants, esp those that are full of nutritious antioxidants (do they accumulate more heavy metals/microplastics?)

    By Alex K Chen,
    • 3 replies
    • 217 views

  25. Anecdotal evidence that very low frequency ultrasound might reverse senescence in murine and human cells.

    By Saul,   
    • 0 replies
    • 216 views
×
×