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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,191 topics in this forum

  1. What "less obvious" health actions do you engage in to promote longevity?

    By drewab,
    • 3 replies
    • 292 views

  2. Omega 3s and platelets

    By corybroo,
    • 2 replies
    • 196 views

  3. Increase NAD With Fish Oil (And Other PUFA-Containing) Fatty Acids? Hypothesis.

    By Mike Lustgarten,
    • 1 reply
    • 139 views

  4. Are hothouse tomatoes (or other crops raised for food) often plastic greenhouses?

    By Alex K Chen,
    • 2 replies
    • 136 views

  5. fireinabottle.net (and fatty acids). is it credible? It goes against MUFAs/PUFAs

    By Alex K Chen,
    • 0 replies
    • 172 views

  6. Uremic Metabolites: Kidney Function Biomarkers

    By Mike Lustgarten,
    • 2 replies
    • 186 views

  7. Is the average microplastic more or less toxic (or bioaccumulatable/less easily cleared) than the average wood microparticle? (or cotton/plant/animal fur microparticle)?

    By Alex K Chen,
    • 0 replies
    • 120 views
  8.  

    Siim Land Podcast: Conquer Aging or Die Trying! (Michael Lustgarten, PhD)

    By Mike Lustgarten,
    • 1 reply
    • 195 views

  9. What are the cleanest countries/provinces to import food from (low heavy metal + plastics contamination levels + high environmental standards)? Healthiest soils?

    By Alex K Chen,
    • 0 replies
    • 148 views

  10. What is the ideal IGF-1 level for longevity? 1 2 3 4 5

    By Gordo,
    • 109 replies
    • 10.6k views

  11. Morgan Levine's book

    By mccoy,
    • 3 replies
    • 314 views

  12. Is Glutamate A Marker Of Low NAD?

    By Mike Lustgarten,
    • 0 replies
    • 95 views

  13. What are your results on humanbenchmark.com? How have they changed with respect to time?

    By Alex K Chen,
    • 1 reply
    • 193 views

  14. How long does someone have left if they live with very severe fraility (or when bedridden)? [relevant b/c Jimmy Carter...]

    By Alex K Chen,
    • 0 replies
    • 251 views

  15. Prenuvo whole-body MRI scanning starting at $2499

    By Alex K Chen,
    • 0 replies
    • 88 views

  16. Nopalitos/prickly pears: are they healthy? Is it possible to overeat? Sourcing?

    By Alex K Chen,
    • 0 replies
    • 112 views

  17. Environmental health/exposomics thread

    By Alex K Chen,
    • 0 replies
    • 125 views

  18. Is green Robusta coffee better than regular coffee? Does it have more diterpenes? Can it be prepared the same way as tea?

    By Alex K Chen,
    • 0 replies
    • 95 views
  19.  

    Serine + Vitamin B6: Did It Reduce Homocysteine? (Test #1)

    By Mike Lustgarten,
    • 1 reply
    • 230 views

  20. Life expectancy by subnational division (or The Geography of Life Expectancy/centenarians)

    By Alex K Chen,
    • 3 replies
    • 315 views

  21. Should one be careful importing vegetables/spices/tomatoes/nopales/prickly pears from Latin America, given potential heavy metal/pesticide/microplastic/protozoa/worm contamination?

    By Alex K Chen,
    • 0 replies
    • 151 views

  22. Tryptophan + Niacin: No Additive Effect On NAD, Relative To Niacin Alone

    By Mike Lustgarten,
    • 0 replies
    • 115 views

  23. Potassium Chloride Salt Substitute: Thoughts?

    By Ron Put,
    • 7 replies
    • 406 views

  24. What are the risks of getting parasitic or amoeba/protozoa infections/worms from eating raw vegetables, esp in the US/Canada or EU?

    By Alex K Chen,
    • 1 reply
    • 189 views

  25. The thymus gland, mostly known to be most active for babies and young children, appears to also be important for health and longevity in adults -- even though it shrinks as we age.

    By Saul,   
    • 1 reply
    • 154 views
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