Hello from Poland!

[Jedrzej]

Hello to all of you kind CR people :)

 

My name is Jedrzej and I'm from Poland.

 

I'm not completely new to CR, tried it for a few months some time ago but never could stick to it for good. Probably because of my high physical activity level and too many parties at that time ;)

 

I'm more of an IF guy but I would love to combine the two into one dietary regimen. Main reason behind this step is a fact that I'm genetically vulnerable to SCLC.

My grandfather and my father both died because of it. Unfortunately, it's a one of nastier cancers. But hey! There are many tools to minimise the risk and CR is certainly one of them.

 

I hope to learn a lot from you and share my own knowledge.

 

Have a great day!

 

Jedrzej