Alex K Chen Posted August 20, 2023 Report Share Edit Posted August 20, 2023 (edited) It's VERY well reasoned and explains everything in a way that makes understanding the pathways easier, so it's way more credible than the other keto/caveman diet videos. but it goes against all the mainstream That said, *fat* does not intrinsically accelerate aging, and if yours MUFAs aren't making you fat, it's probably okay Edited August 20, 2023 by InquilineKea Quote Link to comment Share on other sites More sharing options...
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