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LIVER is your problem. Your ferritin is also too high, so first step is stop eating the poison.

Your alk phos st 39 is very low. Not good. I had that problem too. It was zinc deficiency.

It is easier to fool someone, then convince them that they have been fooled. Mark Twain or someone like that. Some people would rather be dead then admit they were wrong. The government, media, and pharma/MIC will never admit they were wrong. Not even a little. Safe and effective ad nauseum. If you say it enough it makes it true. A very effective mind control/NLP technique

One of the highest aluminium content of any vax on market

As far as genetics. I am not a slow converter based on bcom gene. No problem there. Although I do have mthfr mutations as do most people. I have historically high hcy, but supplementing folate (400-800mcg of methyl folate) has brought it down into better range. Getting it checked again today, hoping it's down in 7-8 range. B12;did not help, only folate.

As far as masterjohn goes, he is VA toxic. He is not a well man. Nutrition detective has a good analysis on him and his VA toxicity. He is so far down the rabbit hole with his pubmed science that he can't see the forest for the trees. I have followed him closely and learned some things from him, but overall he is a disaster. Never take nutrition advice from someone as sick as he is. He blames it all on genetics. So dumb. He is killing himself. I think eating a lot of liver and other organ meat was his poison of choice. I do have mad respect for him though for his COVID stance.

I have gone through many diet experiments since the poisoning. One thing that makes VA poisoning worse is low protein and zinc deficiency which was also part of my problem. Adequate protein, low fat, and high soluble fiber are most important, as well as fixing mineral deficiencies. I have osteoporosis (VA kills your bones), celiacs (based on high antibodies in blood, I didn't do the biopsy), and IBS mixed c/d with high methane producing bacteria. I'm also dealing with blood sugar dysregulation/prediabetic. All of these things can be attributed to VA poisoning. I had none of these things prior to VA poison. It doesn't just go away when you stop consuming the poison. Once your liver realizes that you are no longer intoxing, it starts trying to get rid of it and that's when the fun really begins. My food choices are very limited. I have recently added in a small amount of home made milk kefir and home made yogurts (l. Reuteri and other beneficial bacteria from William davis MD book). Yes dairy has VA in it but I believe that I am far enough along in the detox to handle it and it has other benefits (bacteria and calcium). It's all an experiment. The dairy could be a mistake, but I check blood work regularly, in fact I'm going today. So that's my diet now, cultured dairy, apples (I used to skin them but now I don't), tofu, cabbage, cucumber (peeled), potatoes (peeled), navy beans. I'm not perfect though, and occasionally do have some gluten free treats. But if you eat them last, and never on empty stomach, the effect on BG is minimal. I have also been following some of the hacks in the glucose revolution book by Jessie I (I think she goes by glucose goddess on social media) to control blood sugar. That has been working pretty good. Eating food in order (carbs last), exercise after eating (that's walking for me as i also needed a hip replacement since the poison, the joint pain was crippling). I am going to start front loading calories. I already do TRE, usually 5-8 hour window. Just going to move the window up earlier based on reading McCoys gcm thread and other threads here. Just a warning to you good people about beta carotene. Yes I way over did it. So I had acute toxicity. But the chronic toxicity is just as bad. It sneaks up on you. You never suspect it. All that bc adds up and the more you eat, the more you store. Are your poops orange? No probably not. That means all those sweet potatoes, carrots, and yes, spinach, are just going to your liver and slowly, ever so slowly, shutting it down. The Japanese, Okinawa, do not eat orange sweet potato. Their sweet potato is different. It's purple not orange. You can do your own experiment. Test your blood retinol. Quit bc/VA as much as possible (you can't go zero, impossible, it's in everything). Check your blood retinol in 3-6 months. You will be surprised by what you find. If you feel sick during this time, it's not deficiency. That's impossible in that small time frame with a fat soluble vitamin. It's toxicity. Your body is trying to get it out. It's a poison on the way in and a poison on the way out. Some people suffer immensely, some like grant, only see benefits. Everybody is different and human beings are complex. We know very little.

Great thread. I haven't read the whole thing but a nice living history. Thanks Ron put for your tireless efforts. I am 100% in agreement with you, at least in the posts I have read. I am a veterinarian and I didn't " trust the science" from the get go. Fauci is not a trustworthy character (bureaucrat, never practiced physician,azt aids, beagles etc), and Pfizer is not a trustworthy company (largest settled fraud case in pharm history). What we have witnessed and been a part of for the past 3 years is not in any way shape or form "science". The truth is slowly coming out, but people don't want to hear it. Multiple mRna shots have damaged immune systems. decreasing inhaled oxygen and breathing in waste glasses and bacteria hasn't helped. You can find a pub med paper to support almost any wrong belief. That is the nature of the state sponsored "science" and media, and the sick world we live in. You can't change people's minds, they just have to wake up one day and figure it out for themselves. Most people will take it to their (early) grave. Im just glad I never fell for it, though I have fallen for other "science" stories to my great detriment. Questioning my own beliefs about everything, everyday.

Hello, I am interested in cr and have been reading some of these posts. The vitamin a topic is near and dear to my heart so I thought I would chime in here. I did poison myself with beta carotene in 2017 and have still not recovered. I was vegan and in pretty good shape (50 yo female). I was juicing a lot and favored carrot juice. I drank a lot of this orange poison. I turned orange myself. I thought this was so healthy this orange glow. Then I got very very sick. Uncontrollable vomiting, couldn't eat, lost a lot of weight. Went to the doctor. Had very high liver enzymes. LOW blood retinol. Diagnosed with hypervitaminosis a. Serum retinol is not a good indicator of what you have in your liver. My serum retinol levels went high, very high, after stopping all bc and retinol. Took almost 3 years to get blood into normal range, and it still fluctuates into high, with eating as low VA as I possibly can. It has been a nightmare. The biochemistry of beta carotene is such that it is cleaved into 2 retinyl esters and then stored in fat. If you have no fat or you fill it up, it goes to your liver. It is fat soluble and you just don't pee it out if you take in too much. You store it and you accumulate it. Slowly or quickly. You are doing it too, just not as fast as I did it. It adds up. The only way you get rid of it is to STOP all sources of BC and retinol. Then it takes years to get it out. I could go on and on here but you can look into this by googling grant genereux. He is a Canadian engineer who writes a blog about his experience and research on vitamin a. He has 3 free ebooks you can download from his blog site. You can also watch some videos on you tube by a naturopathic doctor Garret Smith who goes by nutrition detective. Do not be fooled into thinking that beta carotene from plants is harmless, or even worse, that it is good for you. It nearly killed me. I look forward to joining this forum and learning more from all here, I have already learned a lot specifically about blood glucose monitoring. I am now bordering on prediabetic and trying to find a diet that works. I can only eat low VA/bc foods. Right now that's mostly cabbage, apples, tofu, beans. But my BG levels are not ideal, likely a result of liver damage from the orange devil, beta carotene. Claire