Kate

i think the point about labels is a valid one, I find them most important for looking at carb levels rather than calories coz if the carbs are super high I know CR will be made much harder

Hi Drewab, I am interested in talking to you for a newspaper article about your CR journey, are you able to talk at all today. I am in London

Looking for one case study who has used CR long term and another who is just figuring it out. We would like to take photographs if possible. I am happy to give quote approval. My number is +447712007020. Looking forward to hearing from you soon. I am writing this piece off the back of research published in Nature Aging recently. https://www.nature.com/articles/s43587-022-00357-y I have also spoken to multiple academics in the field of aging and caloric restriction research. Many thanks, Kate