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Turtlesforever

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  1. Turtlesforever
    ok thank you for this info!
  2. Turtlesforever
    I am a newbie and wondering how can I find out the target BMI for longevity for me ? I am a 60 year old female, small framed, so I am thinking I should have a lower Bmi target, than say a muscular male? My current BMI is 21.1.
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