General Health and Longevity

1,190 topics in this forum

1. List of all places to get blood tests [what are the best]? And specific blood tests

   By Alex K Chen, March 19
   • 1 reply
   • 267 views
   • 
   • Alex K Chen
   • March 22

2. Is flour always bad, even the whole wheat kind or the lentil/almond/arrowroot kind? (or not preferable to sprouted grains)?

   By Alex K Chen, March 19
   • 3 replies
   • 279 views
   • 
   • Alex K Chen
   • March 19

3. Cystatin C what are your levels?

   By Alex K Chen, March 18
   • 2 replies
   • 186 views
   • 
   • Alex K Chen
   • March 22

4. 19.5y Younger Biological Age: My Best Data Yet (31 Tests Since 2018)

   By Mike Lustgarten, March 17
   • 5 replies
   • 548 views
   • 
   • Mike Lustgarten
   • May 19

5. Ergothioneine Extends Lifespan In Worms, Flies, And Mice: What About In People?

   By Mike Lustgarten, March 14
   • 0 replies
   • 123 views
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   • Mike Lustgarten
   • March 14

6. How do you find high-quality amazing-tasting vegetables (like cabbage)?

   By Alex K Chen, March 12
   • 0 replies
   • 95 views
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   • Alex K Chen
   • March 12

7. Different Organs Age at differrent rates: attempts to estimate organ age

   By Saul, March 10   

   • aging
   • age of each organ
   • 1 reply
   • 239 views
   • 
   • IgorF
   • March 11

8. Uric Acid: What's Optimal For Health?

   By Mike Lustgarten, March 10
   • 0 replies
   • 128 views
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   • Mike Lustgarten
   • March 10

9. Is canned food lined with microplastics that leach? How to find low-microplastic canned food?

   By Alex K Chen, March 9
   • 1 reply
   • 96 views
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   • Alex K Chen
   • March 9

10. Nanoplastics blood test

    By Alex K Chen, March 8
    • 0 replies
    • 104 views
    • 
    • Alex K Chen
    • March 8

11. Is leucine, methionine, or isoleucine worse? (in context of high protein diets) Is leucine or isoleucine easier to restrict?

    By Alex K Chen, March 7
    • 1 reply
    • 168 views
    • 
    • TomBAvoider
    • March 7

12. Lung Function (FEV1) Is Associated With Alzheimer's Disease Incident Risk

    By Mike Lustgarten, March 3
    • 1 reply
    • 180 views
    • 
    • Saul
    • March 10

13. [IMPORTANT] Favorite low-effort, lower-calorie food items that you can easily get from a store/use as fast food. #DiningGuide

    By Alex K Chen, February 29
    • 16 replies
    • 936 views
    • 
    • Jim Pearce
    • October 18

14. Is Low LDL Bad For The Epigenetic Pace of Aging?

    By Mike Lustgarten, February 25
    • 9 replies
    • 789 views
    • 
    • IgorF
    • April 25

15. Foods That Could Increase NAD: Fenugreek Seeds

    By Mike Lustgarten, February 21
    • 0 replies
    • 139 views
    • 
    • Mike Lustgarten
    • February 21

16. Dietary thiamine intake and the risk of cognitive decline

    By Ron Put, February 21
    • 1 reply
    • 214 views
    • 
    • Alex K Chen
    • February 24

17. Telomere Length Test #12: Correlations With Diet

    By Mike Lustgarten, February 18
    • 0 replies
    • 130 views
    • 
    • Mike Lustgarten
    • February 18

18. Noise/transcriptional noise thread

    By Alex K Chen, February 18
    • 2 replies
    • 120 views
    • 
    • Alex K Chen
    • February 18

19. How long does selenium stay in the system after a selenium overdose (eg eating too many brazil nuts)?

    By Alex K Chen, February 16
    • 1 reply
    • 183 views
    • 
    • Alex K Chen
    • March 21

20. RDW Is A Significant Predictor Of Biological Age: Which Factors May Optimize It?

    By Mike Lustgarten, February 14
    • 2 replies
    • 220 views
    • 
    • Mike Lustgarten
    • February 14

21. Facial aging (&skin aging) - how good of a proxy is it for regular aging?

    By Alex K Chen, February 13
    • 0 replies
    • 128 views
    • 
    • Alex K Chen
    • February 13

22. Mendelian Randomization thread *and* causal modeling/interpretability thread

    By Alex K Chen, February 13
    • 4 replies
    • 320 views
    • 
    • Alex K Chen
    • April 26

23. Garlic/ginger thread - how much do you need for potent benefits?

    By Alex K Chen, February 11
    • 0 replies
    • 160 views
    • 
    • Alex K Chen
    • February 11

24. Biomarkers Of Kidney Function: Creatinine, Cystatin C, What's Optimal?

    By Mike Lustgarten, February 11
    • 2 replies
    • 315 views
    • 
    • IgorF
    • February 14

25. Are omega-3's as pro-longevity as people say they are?

    By Alex K Chen, February 8
    • 8 replies
    • 528 views
    • 
    • mccoy
    • April 8