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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,190 topics in this forum

  1. Sensible Diet and Lifestyle Advice for Longevity 1 2 3

    By Dean Pomerleau,   
    • 51 replies
    • 7.8k views

  2. High Fibre reduces risk of many diseases 1 2 3

    By mikeccolella,
    • 50 replies
    • 3.5k views

  3. Blood Panel: What to Test Annually? 1 2 3

    By Ron Put,   
    • 50 replies
    • 2.5k views

  4. Most powerful supplement for blood pressure 1 2

    By mccoy,
    • 48 replies
    • 2.6k views

  5. Hong Kong beats the blue zones 1 2

    By Todd Allen,
    • 48 replies
    • 4.2k views

  6. Loneliness & a Small Social Network Predicts Mortality in Elderly 1 2

    By Dean Pomerleau,   
    • 48 replies
    • 6.3k views

  7. Organ Donation 1 2

    By Dean Pomerleau,   
    • 46 replies
    • 3.7k views

  8. Using Heart Rate Variability as a measure of "biological age" (and the Palo Alto Longevity Prize) 1 2

    By Gordo,   
    • 45 replies
    • 11k views

  9. Natto is the way to go! 1 2

    By Mike41,
    • 45 replies
    • 2.5k views

  10. Cholesterol paradox 1 2

    By mccoy,   
    • 43 replies
    • 2.6k views

  11. CR vs. common illness 1 2

    By KHashmi317,
    • 41 replies
    • 3.1k views

  12. Exercise Effects 1 2

    By TomBAvoider,
    • 41 replies
    • 1.7k views

  13. Jeanne Calment was a fraud?!! 1 2

    By KHashmi316,
    • 40 replies
    • 2.3k views

  14. All my lab results/blood tests here (Alex K. Chen) 1 2

    By Alex K Chen,   
    • 39 replies
    • 4.7k views

  15. Is radical human life extension possible? An introduction to the theory and science behind longevity research 1 2

    By aducknamedjoe,
    • 39 replies
    • 2.4k views

  16. Omega-3 to Omega-6 Ratio Experiment 1 2

    By Ron Put,
    • 38 replies
    • 2.7k views

  17. Levine Phenotypic Age Spreadsheet 1 2

    By Ron Put,
    • 38 replies
    • 4.1k views

  18. Relationship of Intake of Plant and Animal Protein, and Longevity 1 2

    By Ron Put,
    • 36 replies
    • 1.9k views

  19. basic blood tests 1 2

    By mccoy,
    • 36 replies
    • 3.3k views

  20. Is phosphorous deadly? 1 2

    By mikeccolella,
    • 36 replies
    • 3k views

  21. OUTLIVE-Peter Attia's book 1 2

    By mccoy,
    • 35 replies
    • 2k views

  22. Why Don't UK Vegans/Vegetarians Live Longer? 1 2

    By Dean Pomerleau,   
    • 34 replies
    • 12.4k views

  23. GCM installed: trial period 1 2

    By mccoy,   
    • 34 replies
    • 1.1k views

  24. My random notes/stream of consciousness thread 1 2

    By Alex K Chen,
    • 33 replies
    • 1.7k views

  25. Heavy metals in foods 1 2

    By mccoy,
    • 33 replies
    • 1.7k views
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