General Health and Longevity

1,190 topics in this forum

1. Thyroid Hormones (FT4, FT3): What's Optimal?

   By Mike Lustgarten, May 26
   • 5 replies
   • 253 views
   • 
   • Mike Lustgarten
   • May 26

2. Increased NAD With Clover Sprouts

   By Mike Lustgarten, April 24
   • 1 reply
   • 195 views
   • 
   • Mike Lustgarten
   • May 22

3. 19.5y Younger Biological Age: My Best Data Yet (31 Tests Since 2018)

   By Mike Lustgarten, March 17
   • 5 replies
   • 548 views
   • 
   • Mike Lustgarten
   • May 19

4. Recommend Videos and Podcasts on Health and Nutrition 1 2 3

   By Ron Put, March 3, 2021
   • 67 replies
   • 4.4k views
   • 
   • drewab
   • May 19

5. Is exercise nearly as effective for longevity as we’ve been led to believe???

   By Mike41, December 22, 2023
   • 7 replies
   • 617 views
   • 
   • corybroo
   • May 18

6. Al's papers' citations and possibly links and excerpts or my synopses 1 2 3 4 43

   By AlPater, August 13, 2016   

   • Health
   • Wellness
   • (and 1 more)

     Tagged with:

     • Health
     • Wellness
     • Good diets
   • 1.1k replies
   • 143.6k views
   • 
   • AlPater
   • May 12

7. All my lab results/blood tests here (Alex K. Chen) 1 2

   By Alex K Chen, December 7, 2020   

   • quantified self
   • 39 replies
   • 4.7k views
   • 
   • Alex K Chen
   • May 11

8. Recommendation for CGM

   By tanuki, June 23, 2023
   • 24 replies
   • 813 views
   • 
   • mccoy
   • May 5

9. Longevity-Associated Triglycerides

   By Mike Lustgarten, November 29, 2023
   • 2 replies
   • 376 views
   • 
   • Mike Lustgarten
   • May 5

10. glucose versus cholesterol optimization 1 2 3 4 6

    By mccoy, June 18, 2021
    • 141 replies
    • 6.1k views
    • 
    • mccoy
    • May 4

11. On protein optimization

    By mccoy, May 1
    • 0 replies
    • 137 views
    • 
    • mccoy
    • May 1

12. Can "bone marrow transplants" [or Hematopoietic stem cell transplantation] be used to replace stem cells in older people whose stem cell counts decline? [MSC homing]

    By Alex K Chen, November 30, 2023
    • 5 replies
    • 1.5k views
    • 
    • Alex K Chen
    • May 1

13. Seaweed/kelp/fucoidan/sea moss thread

    By Alex K Chen, January 16, 2023
    • 2 replies
    • 307 views
    • 
    • strengthmogul
    • April 30

14. MSC-exosomes for age reversal?

    By Alex K Chen, September 10, 2022
    • 4 replies
    • 519 views
    • 
    • Alex K Chen
    • April 30

15. Are Turmeric And Black Pepper Bad For Health?

    By Mike Lustgarten, April 28
    • 0 replies
    • 165 views
    • 
    • Mike Lustgarten
    • April 28

16. Collagen peptides (particularly vegan or non-vertebrate collagen?)

    By Alex K Chen, February 14, 2023
    • 8 replies
    • 607 views
    • 
    • Alex K Chen
    • April 28

17. Common Blood Pressure Drug Increases Lifespan And Slows Aging in Animals

    By Gordo, April 27
    • 1 reply
    • 189 views
    • 
    • mccoy
    • April 27

18. Mendelian Randomization thread *and* causal modeling/interpretability thread

    By Alex K Chen, February 13
    • 4 replies
    • 320 views
    • 
    • Alex K Chen
    • April 26

19. Is Low LDL Bad For The Epigenetic Pace of Aging?

    By Mike Lustgarten, February 25
    • 9 replies
    • 789 views
    • 
    • IgorF
    • April 25

20. Estriol and supplemental estrogens for longevity?

    By Alex K Chen, April 25
    • 0 replies
    • 156 views
    • 
    • Alex K Chen
    • April 25

21. What are some endogeneous (latent) cellular viruses that could accelerate aging/produce effects later on in life? [virome/viral load => dementia]

    By Alex K Chen, May 2, 2023
    • 8 replies
    • 1.4k views
    • 
    • Alex K Chen
    • April 21

22. Coffee Revisited 1 2

    By Gordo, March 27, 2019
    • 28 replies
    • 2.1k views
    • 
    • mccoy
    • April 20

23. Omega-3 to Omega-6 Ratio Experiment 1 2

    By Ron Put, July 6, 2019
    • 38 replies
    • 2.7k views
    • 
    • Ron Put
    • April 15

24. Avoiding The Age-Related Increase For Blood Pressure

    By Mike Lustgarten, December 17, 2023
    • 5 replies
    • 528 views
    • 
    • Mike Lustgarten
    • April 14

25. Link between poor diet and higher cancer risk

    By corybroo, April 12
    • 0 replies
    • 84 views
    • 
    • corybroo
    • April 12