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CR Science & Theory

The science and theory behind calorie restriction in humans and other critters.

371 topics in this forum

  1. Argument for Studying the Really Old

    By Dean Pomerleau,   
    • 13 replies
    • 3k views

  2. Associations of Body Mass Index and Waist Circumference with 3-Year All-Cause Mortality Among the Oldest Old

    By Todd Allen,
    • 5 replies
    • 1.1k views

  3. Assuming adequate nutritional intake, what is the "optimal" level of caloric restriction? At what percentage, if any, assuming adequate nutritional intake, are there no more benefits?

    By Afraid to Use my Real Name,   
    • 2 replies
    • 539 views

  4. Aubrey Announces MitoSENS Progress

    By Dean Pomerleau,   
    • 1 reply
    • 1k views

  5. Autophagy with Rhonda and Guido Kroemer

    By mccoy,   
    • 4 replies
    • 2.3k views

  6. Average age of death per calorie!

    By UserReqDel20200217,
    • 4 replies
    • 575 views

  7. Basal Metabolic Rate

    By UserReqDel20200217,
    • 4 replies
    • 576 views

  8. BCAA, Tryptofan etc

    By namalev,
    • 4 replies
    • 3.7k views

  9. Being a dad lowers T, especially for those on CR/WFPB diet

    By drewab,   
    • 2 replies
    • 1.2k views

  10. best ref for blood lab ranges on CR or WFPB vegan diets that differ f/ wider population avg

    By kpfleger,
    • 0 replies
    • 257 views

  11. BioCurious

    By BrianMDelaney,   
    • 0 replies
    • 1.1k views

  12. Bit by dog - tetanus shot, now what?

    By drewab,   
    • 1 reply
    • 671 views

  13. Blog post for a non-CR audience

    By ras,
    • 4 replies
    • 522 views

  14. Blood sugar levels?

    By UserReqDel20200217,
    • 6 replies
    • 802 views

  15. BMI is old school?

    By UserReqDel20200217,
    • 1 reply
    • 473 views

  16. Body-mass index and all-cause mortality

    By Todd Allen,   
    • 24 replies
    • 5.3k views

  17. Bone Health May Recover with Time on CR

    By Dean Pomerleau,   
    • 6 replies
    • 2.2k views

  18. Books on longevity

    By mccoy,
    • 2 replies
    • 746 views

  19. Brainwaves/EEG thread - and how it (and multiscale entropy) is affected by aging/calorie restriction/semaglutide/psychedelics/etc

    By Alex K Chen,
    • 0 replies
    • 212 views

  20. BRIEF Rapamycin exposure in middle age dramatically extends LS

    By TomBAvoider,
    • 4 replies
    • 1.2k views

  21. CALERIE Study: "Mild CR Slows Biological Aging"

    By Saul,   
    • 9 replies
    • 1.9k views

  22. Caloric Equilibrium

    By Guest Josh,
    • 0 replies
    • 2.6k views

  23. Caloric Restriction - latest human data

    By KHashmi316,
    • 1 reply
    • 497 views

  24. Caloric Restriction Deep-Dive & Longevity Secrets of Long-Lived Animals | Dr. Steven Austad

    By livelongerworld,
    • 2 replies
    • 476 views

  25. Caloric restriction leads to browning of white adipose tissue through type 2 immune signaling

    By Todd Allen,
    • 4 replies
    • 1.1k views
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